Top 10 Best Treks in Nepal for Unforgettable Experiences
17 Oct 2022 hillaryadmin
Nepal is an excellent destination for your next journey. Many treks give you the best opportunity to see this land of beautiful nature and its historical sites, making it even more enjoyable. It’s not just about trekking, though. You can also go on various sightseeing tours in Nepal.
If you’re planning to explore Nepal, then it is essential to get the best information regarding treks in Nepal. Though the country has a lot of amazing trekking trails, some are better than others. Whichever one you choose, there will be a suitable time to spend on your trek. So, it would be great if you do not give up on your search for the most awesome trek ever!
10 Best Treks In Nepal
There are numerous treks available to choose from, but which ones are best? We have created a list of 10 famous treks in Nepal for you to consider when planning your next trip, and hopefully, this will help you pick the perfect trek for you!
1. Everest Three-Pass Trek
Everest Three Passes Trek is a fantastic trek for those looking to explore the high passes of the Everest region. Renjo La (5370m), Cho La (5420m), and Kong Ma La (5545m) are the three high passes. It is a journey taking you to some of the most stunning views in the Himalayas.
This is a strenuous trek, so it’s best for experienced hikers only. You’ll need to be well-prepared, with a good level of fitness, appropriate clothing and equipment, and plenty of water. However, you will not need any technical expertise for this trek.
This trip offers an opportunity to experience the Himalayan panorama, including charming settlements, rivers, glaciers, and much more. Autumn & spring are the ideal seasons for Everest Three Passes Trek 18 days. If you’re looking for something special this season, consider booking one of our packages.
Trek Facts
Duration: 17-22 Days
Elevation: Kalapatthar (5545 m)
Starting point: Lukla
Region: Everest
Difficulty: Strenuous
Best Time: Autumn & spring
Accommodation: Teahouse/lodge
Highlights
- Come across the three high passes – Renjo La (5370m), Cho La (5420m), and Kong Ma La (5545m).
- Walk into the wilds of the Sagarmatha National Park.
- Behold the astonishing mountain vistas of the Everest region.
- Soak in the culture and way of life of the Sherpa Community.
- Hike through the enthralling Buddhist monuments.
- Experience the ambiance of the trading hub in the Everest region – Namche Bazaar.
- The spectacular views of glaciers and Gokyo Lakes.
Permits
- Khumbu Pasang Lhamu Rural Municipality Entrance Permit
- Sagarmatha National Park Permit
2. Manaslu Circuit trek
You’ve been dreaming of trekking in Nepal for a long time, haven’t you? Well, now you can make that dream come true by signing up for the Manaslu Circuit Trek.
The Manaslu Circuit Trek is the pinnacle of trekking in Nepal. This trek offers a captivating glimpse of the eighth-highest mountain, Mt. Manaslu. The trail during the Manaslu circuit journey is challenging and that’s just one of its many highlights.
You’ll walk through lush rhododendron forests and monasteries while enjoying the scenic beauty of rivers, waterfalls, valleys, and whatnot. It’s a fantastic experience that will change your life forever!
The trekking trails take you via the Manaslu Conservation Area to Larkya La Pass. During this trek, you can see the Annapurna range, Machhapuchhre, Ganesh Himal, Himchuli, and many other breathtaking views.
Trek Facts
Duration: 13-15 Days
Elevation: Larkya La Pass (5106 m)
Starting point: Macha Khola
Region: Manaslu
Difficulty: Challenging
Best Time: Autumn & Spring
Accommodation: Teahouse/lodge
Highlights
- Sensational trek along the remote region of Nepal.
- Majestic view of the eighth highest mountain, Mt. Manaslu (8163 m).
- A challenging ascent to Larkya La Pass.
- Witness the gorgeous mountain panoramas of Annapurna, Ganesh Himal, Himchuli, and others.
- Come across the Budhi Gandaki River Valley.
- Diverse wildlife and vegetation in the Manaslu Conservation Area.
- Get in touch with local people and their culture.
Permits
- Trekkers Information Management System (TIMS)
- Manaslu Conservation Area Project
- Annapurna Conservation Area Project
3. Langtang Trek
The Langtang trek is a magnificent experience that you shouldn’t miss. This trek offers you the chance to explore a place full of culture, heritage, and breathtaking scenery.
The Langtang Valley is often referred to as the Valley of Glaciers due to its numerous glaciers. On this trek, you will see breathtaking views of Langtang Lirung, Ganesh Himal, Dorje Lakpa, and many other peaks.
In addition to these impressive sights, you will also have the chance to visit an ancient monastery and learn about Tibetan culture. The local people are still working hard to restore their lives after the 2015 earthquake damaged their homes and livelihoods.
If this isn’t enough for you, take advantage of our optional activities, such as horse riding on the glacier or camping under the stars!
Trek Facts
Duration: 7-12 Days
Elevation: Kyangjin Ri (4850 m)
Starting point: Syabru Besi
Region: Langtang Region
Difficulty: Moderate
Best Time: Autumn & Spring
Accommodation: Teahouse/lodge
Highlights
- Magnificent Himalayan vistas from Kyanjin Ri.
- Explore the Buddhist monasteries – Langtang Gompa & Kyanjin Gompa.
- Langtang Lirung, Ganesh Himal, Dorje Lakpa, and others adorns the natural beauty.
- Discover the Tibetan culture and the way of life.
- Trek along the off-beaten trails with lesser crowds.
Permits
- Trekkers Information Management System (TIMS)
- Langtang National Park Permit
4. Annapurna Base Camp Trek
If you’re looking to get a taste of Nepal’s diverse culture and nature, then the Annapurna Base Camp trek is a perfect choice.
The Annapurna Base Camp hike gives you a glimpse into local life by taking you through picturesque towns and terraced farms. On this trek, you may experience meandering pathways along forested slopes next to flowing rivers.
This trek offers captivating views of Annapurna I (8,091 m), Annapurna South (7,219 m), and Machapuchhre (6,993 m). One of the top treks in Nepal is one to Annapurna Base Camp Trek!
Trek Facts
Duration: 8-16 Days
Elevation: Annapurna Base Camp (4130 m)
Starting point: Nayapul
Region: Annapurna Region
Difficulty: Moderate
Best Time: Autumn & Spring
Accommodation: Teahouse/lodge
Highlights
- Explore the charming settlement of the Gurung community – Ghandruk village.
- Hike along the wilds of the Annapurna Conservation Area.
- Follow the route through the lush forests of rhododendron, oak, and fir.
- The awe-inspiring beauty of Annapurna, Machhapuchre, Gangapurn, and other beautiful peaks.
- Indulge in the Gurung and Magar cultures and traditions.
Permits
- Trekkers Information Management System (TIMS)
- Annapurna Conservation Area Project
5. Upper Mustang Trek
The Upper Mustang Trek is a thrilling journey to explore the Tibetan plateau, and it’s sure to be an adventure. So whether you’re looking for a weekend away or an adventure-packed trip, this trek will give you plenty of opportunities to find yourself in the beautiful, rugged landscape.
You must cross rivers, towns, and even steep slopes throughout the Upper Mustang Trek. You’ll also discover many types of rock formations, including some that are truly unlike anything else you’ve seen. While on this trip, you’ll experience one of nature’s most beautiful places: the Tibetan plateau.
Upper Mustang was restricted until 1991 AD, but now there are more visitors than ever before. The region has experienced a considerable impact from Tibetan Buddhism and its culture. Another name for Upper Mustang is “The Last Forbidden Kingdom.”
Trek Facts
Duration: 14-18 Days
Elevation: Lo Manthang (3840 m)
Starting point: Jomsom
Region: Mustang Region
Difficulty: Challenging
Best Time: Autumn & Spring
Accommodation: Teahouse/lodge
Highlights
- Stunning panoramas of Annapurna, Nilgiri, Dhaulagiri, and many more.
- Learn the way of life of the Tibetan community and their cultural importance.
- Hike through old monasteries, caves, and chortens.
- Follow the alluring sandy and desert routes during the trek.
- Discover the enthralling architecture of Lo Manthang.
Permits
- Annapurna Conservation Area Project
- Restricted Area Permit (RAP)
6. Gokyo Lakes Trek
If you’re looking for an exciting way to view the Everest region’s pristine lakes and breathtaking mountain vistas, then look no further than the Gokyo Lakes Trek.
The six main lakes that makeup Gokyo Lakes are spread out over a number of locations. The Gokyo Lakes Trek presents the alluring views of Lhotse, Makalu, and Cho Oyu, including Mt. Everest itself.
The Ngozumpa glacier, the longest glacier in Nepal, can be seen on the trek. Then, travel across the Sherpa homelands to reach Gokyo Valley.
Trek Facts
Duration: 11-15 Days
Elevation: Gokyo Ri (5357 m)
Starting point: Lukla
Region: Everest Region
Difficulty: Moderate
Best Time: Autumn & Spring
Accommodation: Teahouse/lodge
Highlights
- Enchanting perspective on the six greenish-blue lakes.
- Walk along the beautiful Sherpa settlement of Khumjung.
- Take in the view of the longest glacier in the Himalayas – the Ngozumpa Glacier.
- Glorious view of Mt. Everest, Lhotse, Nuptse, and other peaks along the trek.
- Ascend Gokyo Ri for the majestic mountain vistas.
- Explore the Gokyo Valley.
Permits
- Trekkers Information Management System (TIMS)
- Sagarmatha National Park Permit
7. Dhaulagiri Circuit Trek
The Dhaulagiri Circuit Trek is a stunning experience and unforgettable experience. It is a trek to the foot of the seventh-tallest peak in the world (8167 m), and it’s one that you’ll never forget.
The first thing you’ll notice about this trek is how breathtaking and beautiful it is. You’ll see vistas of the mountains, cultivated plains, lush vegetation, and lovely towns.
During the Dhaulagiri Circuit Trek, you get to see Dhaulagiri I, Tukuche Peak, Annapurna I, and more. Throughout your walk through the region, you pass through various historic Tamang and Sherpa settlements.
A high degree of fitness is required for this trek, but don’t worry! The Dhaulagiri Circuit Trek has everything you need to prepare for a challenging adventure.
Trek Facts
Duration: 20 Days
Elevation: Hidden Valley Camp (5,000 m)
Starting point: Beni
Region: Dhaulagiri Region
Difficulty: Strenuous
Best Time: Autumn & Spring
Accommodation: Teahouse/lodge
Highlights
- Catch a glimpse of the fascinating sights of the Annapurna and Dhaulagiri ranges.
- Traverse through the Kali Gandaki Gorge and hidden valley.
- Witness diverse flora and fauna along the trip.
- Walk on the trails through charming settlements, rivers, and waterfalls.
- Take in the breathtaking view of Dhaulagiri I, Annapurna, Tukuche, and more.
- Trek across two passes; French Pass and Thapa Pass.
Permits
- Trekkers Information Management System (TIMS)
- Annapurna Conservation Area Project
8. Nar Phu Valley Trek
At the heart of the Nar Phu Valley, you’ll find a beautiful valley that’s worth exploring. So whether you’re looking for a quiet retreat or a full-on adventure trip, we can help!
The Nar Phu Valley Trek is an incredible way to experience nature at its most unpolluted. You’ll discover charming woodlands, canyons, and amazing rock formations as you trek through this stunning area.
The Nar Phu Valley Trek provides an unforgettable view of the Himalayan peaks Annapurna, Gangapurna, Manaslu, Dhaulagiri, and others. You’ll pass across paved stone temples along the way, and they’re not just pretty decorations! They’re significant places where people have lived for centuries.
You get a glimpse of the Tibetan community and its culture on the way. Horses and yaks can be seen grazing in the beautiful grassland while admiring the view. Along the way, get a glimpse of how life goes on in one of Nepal’s most remote regions.
Trek Facts
Duration: 11-20 Days
Elevation: Thorong La Pass (5416 m)
Starting point: Jagat
Region: Annapurna Region
Difficulty: Challenging
Best Time: Autumn & Spring
Accommodation: Teahouse/lodge
Highlights
- Step your foot on the remote section of Nepal.
- Explore the vicinity of the lost valley – Nar Phu Valley.
- Come upon the gompa and fully stone-paved temple.
- Relish in the magnificent views of Annapurna, Gangapurna, Manaslu, and Dhaulagiri.
- Explore the historic villages that have existed here for ages.
- Participate in Tibetan tradition and culture.
Permits
- Annapurna Conservation Area Project
- Restricted Area Permit (RAP)
9. Everest Base Camp Trek
Nothing can steal your breath like a walk through a stunning foreign country. You’ll have a chance to experience the stunning Himalayan landscape and its breathtaking vistas in the Everest Base Camp Trek!
The trek begins in the town of Lukla, where you’ll board a plane from Kathmandu and begin your trek to Everest Base Camp. You’ll cross several different passes as you travel through the Himalayan mountain range.
The trekking route continues until it reaches the Sagarmatha National Park’s boundary. Along the way, you’ll learn about the Sherpa culture and way of life, which these majestic mountains have impacted for centuries.
The trek is an amazing adventure that will provide breathtaking vistas of mountains, including Ama Dablam, Lhotse, Nuptse, and Everest.
Trek Facts
Duration: 10-20 Days
Elevation: Kalapatthar (5545 m)
Starting point: Lukla
Region: Everest region
Difficulty: Challenging
Best Time: Autumn & Spring
Accommodation: Teahouse/lodge
Highlights
- Embark on a journey into the classic trails of the Everest region.
- Observe the wilderness of the Sagarmatha National Park.
- Spend your time in the famous Sherpa town – Namche Bazaar.
- Explore the largest monastery of the Khumbu – Tengboche monastery.
- Get a close-up look at the massive Mt. Everest.
- Enjoy the snow-capped peaks of Lhotse, Nuptse, Ama Dablam, and Pumori.
- Discover the Himalayan Sherpa culture and its significance.
Permits
- Khumbu Pasang Lhamu Rural Municipality Entrance Permit
- Sagarmatha National Park Entry Permit
10. Annapurna Circuit Trek
The Annapurna Circuit Trek is a trekking route that takes you through the Annapurna Range, which is part of the Himalayan mountain range. The Annapurna Circuit Trek stretches across the valley of the Himalayas above 5000m from sea level. It takes you past Buddhist settlements that resemble those in Tibet, as well as thick woods, mountain passes, and the Marshyangdi Valley.
The walk leads to a community of Gurung, Manangi, and Thakali individuals. You can also see several high peaks: Annapurna I, Annapurna South, Machhapuchhre, Dhaulagiri, and Manaslu.
The trekking route is extensive, demanding, and breathtaking. But don’t worry, you’ll get plenty of rest stops along the way! Annapurna Circuit Trek is famous for its stunning scenery and diverse culture.
Trek Facts
Duration: 16-22 Days
Elevation: Thorang La Pass (5,416 m)
Starting point: Besi Sahar
Region: Annapurna Region
Difficulty: Challenging
Best Time: Autumn & Spring
Accommodation: Teahouse/lodge
Highlights
- A classical trek along the adventurous trails of Nepal.
- Come upon the unique vegetation and wildlife of Annapurna Conservation Area.
- Encounter different ethnic groups along the trek.
- Get a glance at the tempting view of peaks, including Annapurna, Dhaulagiri, Machhapuchre, and many more.
- Enjoy the pristine beauty of Tilicho Lake.
- Freshen yourself in a natural hot spring.
Permits
- Trekkers Information Management System (TIMS)
- Annapurna Conservation Area Project
Nepal Trek insights for beginners
You must know what to expect before going on a Nepal-based trek. There are several reasons for this, one of which is to ensure that you’re not completely lost when you arrive at your destination. Here are a few tips for beginners who are trekking in Nepal for the first time:
- Nepal is known as a destination for adventure-seeking travelers. It’s a great place to try something new and prepare for the unexpected. Expect to get wet, cold, and dirty no matter what time of year it is.
- Take plenty of water with you on your trek—you’ll need it to stay hydrated throughout the day and night. You can buy bottled water along the way or purify water at some of the natural springs along your route.
- Pack light. You can’t bring too much stuff, just enough for one day’s worth of food and camping gear. Unless you have a lot of extra space in your bag, try not to bring any unnecessary weight with you on the trail.
- Make sure that your gear is waterproof, like rain jackets and rain pants, so that if there is any precipitation on your trek, your stuff won’t get wet!
- Bring an emergency kit because things can always happen unexpectedly, so don’t forget this essential part of planning your trip!
- When you arrive at your hotel in Kathmandu, make sure to register with the local tour company they recommended to you. This will ensure that they have your contact information and that they are aware of any medical conditions or special needs you may have.
- Remember that trekking through Nepal’s mountains is not for everyone! Make sure you’re up for the challenges before signing up for the adventure!
Conclusion
There is no one “best” trek in Nepal. The choice is up to you. What mountains do you want to see, or peaks do you want to climb? Is it a culture that interests you? Or would you rather go on a challenging adventure?
There are well-established treks and exciting new routes, each offering something truly unique. The key is to determine which trek is right for the kind of holiday you’re looking for. Then you can go out there and have some fun!
Trekking in Nepal FAQs
Is trekking in Nepal Safe?
Trekking in Nepal is safe as long as you follow the safety precautions. If you’re concerned about safety, always seek out an experienced guide service or tour company. In addition, avoid crowded trails to minimize your chances of injury. Some popular regions also have a history of political upheaval, so it’s good to stay informed about such events before going on a trek in these areas.
Which month is best for trekking in Nepal?
March to May (Spring) is the right time to visit Nepal because the weather is warm and dry. The rainy season can be pretty wet and uncomfortable, so we would recommend avoiding this time if possible.
September through November is also great because it’s a little cooler than springtime, with some nice breezes blowing through at night, but the weather is fair and pleasant
How hard is trekking in Nepal?
The answer to this question depends on what you’re looking for. If you want a lot of excitement and thrills, then yes, it’s hard. But it’s not so bad if you’re looking for something relaxing and easy.
Trekking routes in Nepal vary widely in terms of difficulty and length—some take only a few hours, while others can take days or even weeks, depending on how far from the nearest road or trailhead your trek begins! Therefore, before booking anything, you should consult a local tour operator about which type of trekking experience would work best for your needs.
Do you need a trekking guide in Nepal?
There’s no need to hire a guide if you’re planning on trekking in Nepal. The country is relatively safe and a great place to go hiking!
But if you’re planning on taking routes that are more isolated or hazardous than the rest of the country, hiring a guide would be great.
How long should I expect to walk each day if I’m going on a Nepal trekking trip?
It’s up to you! We recommend that you walk at least four hours a day. This is to help keep your body strong and healthy during the trip, as well as to help acclimate yourself to the climate. But your mileage will vary depending on your fitness level and the terrain. The average person needs about three miles of walking per day to keep their body active and healthy, so it’s best to plan for at least that much.